December 2011
You are currently browsing the articles from Matt Levens written in the month of December 2011.
The Kraft Fight Hunger Bowl in San Francisco will feature a couple of teams that are hungering for wins to end their seasons on a positive note.
Both schools will have new head coaches next season. That hunger to get the victory in this game should make this entertaining when Illinois of the Big Ten Conference takes on UCLA of the Pac-12.
These two teams have played 11 times, with UCLA holding a 6-5 edge and a four-game win streak in the series. These two last played in Champaign in 2004, with the Bruins notching a 35-17 victory. The last Illinois victory came at home in 1964, 26-7.
Our current Hunger Bowl odds show a line of Illinois -2.5 and a over/under of 47 points.
Illinois
The Fighting Illini have been struggling for wins lately. After starting the season 6-0, Illinois promptly went the opposite way, dropping each of the last six games, culminating in a 27-7 loss at Minnesota, which cost Ron Zook his job and led to the hiring of Tim Beckman from Toledo. Illinois is 1-3 away from home, dropping their last three road games.
The Illini rate a respectable 21st in the nation in scoring defense (20 points per game), giving up 292 yards per contest (159 through the air, 133 on the ground) while recording 36 sacks and generating 20 turnovers – two of which were taken back for scores (Tavon Wilson, fumble; Trulon Henry, pick).
Jonathan Brown leads the defense with 102 tackles (24 more than anyone else), adding six sacks, an interception, forced fumble and two recoveries, while Whitney Mercilus has 14.5 sacks and nine forced fumbles to go with 52 tackles and a fumble recovery. Henry and Terry Hawthorne each have two interceptions and Wilson and Ian Thomas have two fumble recoveries.
On offense, Illinois ranks just 91st nationally in points scored (23 ppg) while compiling 358 yards per game (187 passing, 171 rushing). Jason Ford and Nathan Scheelhaase lead the offense with a combined 1,114 rushing yards and 13 TDs on 3.4 yards per carry.
Scheelhaase completes 64 percent of his passes for 1,971 yards and 12 TDs with seven interceptions. The offensive line has allowed 35 sacks. A.J. Jenkins is the top receiving threat with 84 receptions (59 more than anyone else) for 1,196 yards and seven TDs.
UCLA
UCLA won the Pac-12 South and played in the inaugural conference championship game, but Rick Neuheisel was canned and the program just announced the hiring of former NFL head coach Jim Mora. The Bruins have lost three of its last four contests and were outscored in their last two games, 99-31, by USC (50-0) and Oregon (49-31). The Bruins were 1-6 as a visitor, but 5-3 in their home state.
UCLA ranks 85th nationally in scoring offense (24 ppg) while compiling 389 yards per game (198 passing, 191 rushing). Johnathan Franklin and Derrick Coleman anchor the offense from the backfield, combining for 1,673 rushing yards and 16 TDs on 5.6 yards per carry.
Kevin Prince connects on 57 % of his throws for 1,627 yards and 10 touchdowns with seven picks. The offensive line has allowed 24 sacks. Nelson Rosario paces the receivers with 61 grabs (27 more than any other player) for 1,106 yards and four touchdowns.
The Bruins defense rates just 96th in the nation in scoring defense (32 ppg) and allowing 424 yards per game (233 through the air, 191 on the ground) while recording 13 sacks and generating 20 turnovers – one of which was taken back for a touchdown (Pat Larimore, pick).
Larimore anchors the unit with 81 stops, adding a sack, an pick, a forced fumble and fumble recovery, while Datone Jones has three sacks. Andrew Abbott has four interceptions and Sheldon Price has two forced fumbles.
Take a look at the bowl game picks offered by our experts and give yourself a better chance to beat the college bowl spreads thise season.
Written by Anthony Moretti on December 31st, 2011 with comments disabled.
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The game of golfing is actually an individual sport. The basics are the same for everyone; nonetheless because of the differences in people's body types no 2 folk will ever have the same golf swing. Every person will need to conform their bodies to perform a proper golf swing in their own way. Bothering to develop your own method of going golfing will seriously improve your delight and success at the game. Practicing the basic fundamentals of the game till they're ingrained in your muscles will lead on to confidence on the course, and that confidence will lead on to success and delight in the game.
One of the most elementary steps that you can put into action and see an instant improvement to your golfing swing is to keep your head still and look straight at the ball. The position of your head should be straight in line with your spine, and your nose should be raised up a bit so that when you begin to swing, your left shoulder fits under your chin. Many players tuck their heads into their chests to try and keep their heads still and look straight down at the golfball. Unfortunately, they can not perform a proper golf swing while in this position.
If you are one of many that are having difficulty keeping your head straight and an eye on the ball try the following. The next time you approach the ball, believe the correct position with your feet and knees in position but keep your head and back straight, bend forward barely at the waist and look straight at the ball. If you try and take a swing in this position, your left shoulder will most likely hit your jaw. While keeping your eyes on the ball, raise up your head slowly until your left shoulder doesn't hit your chin. Make sure that your head does not move from side to side by keeping your eyes fixed on the ball. Slowly go thru the backswing and downswing portions of your golfing swing. Do not hit the ball and do the follow through. Practice this piece of your golf swing targeting keeping your head straight and eyes on the ball.
Practice this exercise in your backyard for roughly 25 times in a row and then take five and relax a bit, then start again. Make minor corrections to your head and body position as wanted to keep your eyes straight on the ball and your left shoulder from hitting your chin. This exercise routine will “train” your body, and your muscles will “remember” the proper position you must be in to perform the movement in the right way. Think about any sports sportsman, they train and train to place their bodies in the proper stance and position to properly execute the movements necessary to achieve success in their particular sport. You are doing a similar thing by “training” your body to keep your head straight and position itself so that you can successfully execute a correct golf swing.
Another basic step that may work seriously toward improving your golf swing is to chill. I know it is easier claimed then done, especially when you are making preparations to put all of your power into drive with an audience of either your work-mates, or better still your friends who will not let you forget it if you cock up. But relaxing your muscles will help you to maintain the correct balance that's important to a great golfing swing. Without reference to the golf clubs you use, your balance is the number one foundation of your golf swing, and the way to attain good balance is to practice. A great way to practice improving your balance is to assume the address position with your club, relax your body and try holding it there for about 30 seconds. Does it feel like you've got more weight on one foot or the other? Is one part of your body more tense then another?
Keeping your head straight and maintaining good balance are only 2 basic parts of a great golf swing. The exercises given above are just two ways you can start training now to improve your golf swing. You can work on either one separately, or combine them together into one exercise. Improving your golf swing begins and ends with you. Training the muscles of your body to properly perform categorical movements takes time and practice. The effort spent improving your golfing swing will pay off on the course. Thru exercise and practice, you will be able to slip into the correct address position and perform an effortless, forceful golfing swing and feel just as if you were sliding your hand into a warm soft glove.
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Written by Daniel White on December 31st, 2011 with comments disabled.
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Golf is a game that puts much strain on the back and spine of the players. The standard golf game is played over 18 holes, so it could mean hours of swinging different golf clubs. The strain is in the body joints, with the back and spine the most affected. This is why people who are heavily involved in this sport sometimes take advantage of a chiropractor. Chiropractors specifically work on the back and spinal region with adjustments and manipulation.
Chiropractic care can be briefly described as a manipulation or adjustment process. It is claimed that many ailments and disorders are caused by misaligned or the displacement of the vertebrae. The chiropractor’s job therefore is the restore to its normal position the affected body parts in order to remove the cause of the illness.
The basic stance and actions of the golfer put a strain on his back and spine. Even when there are no abnormalities with their back and spines, golfers who undergo chiropractic care found out that they feel relief and able to move better. The explanation is that the manipulations and adjustments put the vertebrae in good shape allowing the player to play without any discomfort. There are also some chiropractic exercises that golfers can do to get themselves prepared for their game.
Basic muscle stretches, especially the hamstrings and groin areas, will help to loosen up muscles and improve flexibility.
A good exercise is by leaning right and left a few times with the club across your shoulders. This will get your back muscles ready for those swings.
With your feet and body in a swing posture, bend to the left and right. This will also loosen up your other body muscles.
Holding your club behind your back and raising it should stretch your shoulder muscles.
Holding your club, swing it backwards a few times. This exercise addresses your different joints.
Pay attention to your neck are which is also under constant strain.
“Golfer’s Elbow” is an ailment that can result from playing golf. This injury happens when the elbow is over-rotated while making a swing. Chiropractic treatments can help with this by adjustment and manipulation.
Chiropractic medicine can sometimes help with balance, and flexibility, as it concentrates on keeping the spine and joints healthy. A golfer who is in good physical and mental condition is expected to perform to his top potential.
If your back and joints are feeling stiff from those long hours on the golf course, you might want to try a little manipulation and adjustment from a chiropractor. Chiropractic treatment is not yet fully accepted in the medical community, with some expressing caution before undergoing treatments, in spite of which this alternative medical treatment has many adherents and believers.
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Written by Beth Willis on December 31st, 2011 with comments disabled.
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Many people believe that simply getting out on the course and playing as often as they can is practicing their golf game. While playing often does help you to improve, to really see improvement you want to perform golfing drills that will target very specific elements of your game so you can improve them. Just getting out on the course means you could just be “practicing” the same mess ups, drills concentrate on golf technicians and will fix those mistakes.
Drills to bolster your core turn out to be useful when you need to enhance your swing. One such drill is equivalent to push ups. Get in a push-up position on the floor and hold your body straight with only your hands and feet on the floor. Then, lift your right hand and left leg up and balance for 10-15 seconds. Repeat this move with your left hand and right foot. This drill increases strength and also works on your balance.
One of the most straightforward putting drills is simply to practice putting when you have an opportunity. At home, you can putt a few shots during each commercial break of your fave show. At work, putt 1 or 2 while the PC boots up in the morning, or when you're waiting for a report to run. Alter your shots so you're not putting from the same distance each time. Adding one or two practice putts in each day can go a ways in improving your putting abilities.
Regardless of which drill you are working on, think how your body is working while you practice the drill. Would you do better if you have got more strength in your back? Would increased flexibility help you perform better? This is when you can blend fitness into your drill practice. If your drills assist you in identifying areas where you can strengthen your body, by all possible means incorporate some exercises into your exercise routine to handle those drawbacks.
Drills can hone in on particular troublesome areas and truly help you focus on the steps to enhance those areas. With a little extra effort, you're on your way to a great game of golfing.
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Did you like our golf tips and reviews? If so you may want to check out our other top rated products: Sitter City or resume writers review.
Written by Carol James on December 31st, 2011 with comments disabled.
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An activity is the result of an impatient soul .This is very true in its sense while talking about the kid’s curiosity of learning and getting things done by their ways out .Nowadays it has become a big market for kids golf clubs and seems like many major manufacturers are interested in launching some new goods in the market.
In the kids golf clubs kids should be instructed in a well planned manner to get participated in the events .Such as when they are taking it a bit seriously to learn the game, they must be able to exercise on a daily basis and learn the lessons from their elder ones, sometimes the options can be overwhelming .They should be told to spend some time in developing a plan so that the actual task can be approached knowing that it will pay-off well on the pitch.
The elders should instruct the kids regarding how to stand properly over adding to 40 to 50 centimeters in the ball .Their shoulders must face the mark, whether it’s inside the plane or somewhere inside the distant .The edges are regarded as because the primary factor from the perfect swing .As soon as they alter all their weight for the legs, their hands arrived at the striking zone. It’s time use a swing for your effective finish .This gives the power of driving the ball lower the distant. The sooner the beginners (kids) learn this, the very best they become.
For kids, working out technique of playing the game of golf can be difficult and sophisticated in the beginning. The small and distant holes, while using land hazards, the up minimizing landscapes while using curves in sites that demand difficult- to- perform pitch shots and undulating eco-friendly lands result in the public while others included in the children golf clubs, to acquire stunned and basically question how these kids ever cope considering the variety of holes greater than their actual age.
You could do simply because they’ve been learning for a long time using their elders concerning the fundamentals of swing action and today possess the chance to enhance the overall game and achieve the positioning of the great golfer when they become grownups who greatly enjoy their moment around the pitch.
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Written by Steve Watson on December 31st, 2011 with comments disabled.
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Nashville, Tennessee is recognized as Music City, and the center of country music. In Nashville, Dec. 30 will showcase two up-and-coming college football programs in the Music City Bowl as Mississippi State of the SEC takes on the Wake Forest Demon Deacons of the ACC.
This will be the first-ever meeting between the schools on the football field.
A quick look at the latest Music City Bowl odds shows Mississippi State favored by 7 points, while the total (over/under) has been listed at 48 points.
Mississippi State
The Bulldogs had one of the more brutal schedules in the country, but managed to win six games to become bowl eligible. The team faced five teams ranked in the most recent top-25 polls, including No. 1 LSU and No. 2 Alabama, losing all five games. Most recently, MSU won the Egg Bowl vs. Ole Miss, 31-3. Overall, the Bulldogs were 3-3 away from home this year.
Defensively, the Bulldogs rank 19th nationally in points allowed (20 ppg), surrendering 356 yards per game (195 passing, 161 rushing) while recording 21 sacks and forcing 20 turnovers – two of which returned for touchdowns (Johnathan Banks and Darius Slay, picks).
Cameron Lawrence paces the defense with 114 stops (22 more than any other player), chipping in two sacks, two interceptions, two forced fumbles and a recovery, while Fletcher Cox has four sacks, 49 stops, a forced fumble, a blocked kick and a fumble recovery. Banks has five interceptions, three forced fumbles and 64 stops.
On offense, the Bulldogs rank 73rd nationally in points scored (25 ppg) while compiling 355 yards per game (186 passing, 169 rushing). Chris Relf and Tyler Russell have combined to complete 57 percent of their passes for 2,117 yards and 17 TDs with 11 picks.
Chris Smith and Arceto Clark pace the receivers with 58 combined receptions for 687 yards and five scores, while Vick Ballard leads the ground attack with 1,009 yards and eight touchdowns on 5.6 yards per tote.
Wake Forest
The Demon Deacons started the season 4-1, but staggered to a 1-4 finish to the season, capped by a 41-7 home loss to Vanderbilt in the regular-season finale. Wake tied for second in the ACC Atlantic Division (5-3). Overall, Wake was 2-3 away from home this year.
The Deacons rate 62nd in the nation in points (27 ppg) while gaining 375 yards per contest (256 through the air, 119 on the ground). Tanner Price has connected on 61 % of his throws for 2,803 yards and 20 touchdowns with six interceptions. The offensive line has given up 29 sacks.
Chris Givens paces the receivers with 74 catches for 1,276 yards and nine touchdowns, with Michael Campanaro adds 63 receptions for 705 yards and two touchdowns. Brandon Pendergrass paces the running attack with 750 yards and eight touchdowns on 4.6 yards per tote.
Defensively, Wake Forest ranks 70th nationally in points allowed (28 ppg), allowing 399 yards per game (236 passing, 163 rushing) while recording 10 sacks and forcing 17 turnovers.
Cyhl Quarles leads the defense with 96 tackles (31 more than anyone else), adding two fumble recoveries, while Josh Bush has six picks with 56 tackles. Kyle Wilber has 3.5 sacks and three forced fumbles, adding 65 tackles, a blocked kick and a fumble recovery.
To find out who is going to win this game check out the free college bowl picks at BetFirms. We have some of the top college football handicappers in the nation who offer their advice.
Written by Anthony Moretti on December 30th, 2011 with comments disabled.
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Make certain you are connecting using the lower part in the golf ball. In case you swing too high, you will deny your shots any loft and end up “topping” the ball. To fix this, you may location some sort of coin underneath the golf ball and practice connecting with it. Overall, be sure to swing for the bottom with the ball.
When obtaining prepared for a shot, make sure that your keeping your chin and head up. Let your arms hang naturally, sustain minimal knee bend and bend your elbows slightly inward. These strategies will allow you to come across the stance that is certainly the most beneficial for you and also the alignment to create the best shot.
A beneficial tip when it comes to golf is to read up on all of the rules and regulations before heading on the course. This will help you to prevent attainable humiliation and uncomfortable situations that may well arise otherwise. There is certainly plenty of information and facts on the net or in books to assist you.
Be sure to keep your hands low throughout all of your follow-throughs. Carrying out this can permit you to lower the ball flight. This will also support the trajectory of each and every shot you take to be lower, and allow you to have superior control over where you desire the ball to go.
Preserve your chin up in the event you tend to under-cut your golf ball. The posture you use for your golf swing has a lot of ramifications. Chief among these may be the interface you achieve between club and ball. If you are leaning into your ball very far, your club will usually under-cut your ball. Remembering to lift your chin will encourage you to lean back and get a much better stance.
A helpful tip in relation to golf is always to see if you can borrow clubs from a friend or course ahead of investing any capital in equipment. This can be essential simply because it’s a solution to find out if golf is appropriate for you without wasting any cash at all.
A valuable tip for each golfer will be to derive swing energy from the entire body, not the arms. By emphasizing this strategy, you will soon find it easier to have the ball airborne. You are going to also most likely boost your potential to turn entirely as a result of the ball as you bring your arms downward.
If you are searching for a greater drive distance, it is important to make positive you grip the club within your fingers. Should you grip the club lower down in your hands, it can easily roll the manage as you swing and otherwise interrupt a smooth motion. This could result in lowered power and an ugly slice inside your drive.
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Written by Mike Nettles on December 30th, 2011 with comments disabled.
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There are many different types and levels of tennis equipment. At the beginning levels especially, tennis shoes can be particularly unfit for professional or competitive play out on the courts.
The sport of tennis requires tough and high intensity lateral movement. This kind of motion requires the best support possible from a pair of tennis shoes. Support like this can be achieved through a good design, but good material with reinforcement is also necessary.
Top ranked players on the ATP tour know all about the importance of good tennis shoes. The Rafael Nadal shoes are one of the most popular footwear items available today. Finding a high quality pair of tennis shoes can be easy if you can afford it. The Nike Air Court Ballistec 3.3 will run you about $120.
High quality tennis shoes may be extremely expensive, but they do have their benefits. If you try to play tennis in a normal pair of shoes, you’ll quickly find out why. Professional level tennis shoes have a high level of support and durability that can’t normally be found in any other shoes.
Another benefit of the Rafael Nadal shoes is the ventilation that they pretty. Most shoes won’t pay proper attention to creating a good ventilation system. This becomes very important in competitive sports when the excess sweat needs somewhere to go.
Anyone looking for a solid pair of tennis shoes should look at the footwear worn by Rafael Nadal. Professionals at this level have a pretty good idea of how a tennis shoe should be made. You’ll be hard pressed to find any high level competitive player playing in anything less than the best. Tennis shoes are extremely important.
Be prepared to pay for quality, but understand that most expensive shoes will last 3-4 times longer than a cheap discount pair. An investment in high quality tennis shoes can pay for itself in the long run.
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Written by Jerry Weinberg on December 30th, 2011 with comments disabled.
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Rules and manners are a important element of golf, and it’s essential to know the basic principles when playing for the first time.
Whether you’re playing solo, in a two-some, or with a foursome, you should be aware of the course rules. Sometimes you play “ready golf,” meaning whoever’s ready to hit can hit, and sometimes you give “honors,” meaning that the person with the best score from the previous hole swings first. Regardless, you should always be mindful of the players in front of and behind you.
You should never tee off before the group ahead of you is safely far enough ahead of you. Never swing simultaneously with someone else in your group as this can lead to confusion and potentially a dangerous situation.
Figure out which club you will hit with wile you wait for your turn. In your head visualize where you’d like your shot to go on the course. When you’re just getting started, I recommend playing “ready golf” because it keeps the group moving forward and players engaged in the game. Don’t rush, just relax and be ready to take a swing.
If you’re delaying the group behind you because you’re a beginner or playing with beginners, you can always allow other groups to play through. You can wave to them and they’ll understand that you’re letting them play through your group. This is always an appreciated tactic.
When someone else is swinging, don’t stand in their way and try to be respectfully quiet. Talking and unwrapping items can be distracting while trying to hit.
Wherever you are on the course, always remember to fix your divots. When you hit the ball and a chunk of ground goes flying, make sure to replace it. In the fairway you can just put the piece of ground back and step on it; when you’re on the teebox most courses provide a sand/seed mixture to spread over your divot; and when you’re on the green, use your divot tool to repair the uneven surface. This is part of being respectful to the course and leaving it in good condition for future players.
Replace the flag and walk away from the green when you’re finished with each hole. This will allow players behind you to continue moving forward while you count your score and record it on your score card.
Of course, there are other rules of golf that you’ll pick up as you go, but these simple ones will give you enough knowledge to get through the course without embarrassment.
Want to find out more about improving your golf game, then visit Liam Low’s site on how to choose the best equipment for your needs.
Written by Liam Low on December 30th, 2011 with comments disabled.
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This game will be a homecoming of sorts for Bob Stoops.
The former Iowa Hawkeye football player will face off against his alma mater when he brings his Oklahoma Sooners to the Insight Bowl to face the Hawkeyes. Although Stoops has coached Oklahoma for 13 years, he has never played his former school.
In fact, the only time these two storied programs hooked up came in the 1979 season opener, when Barry Switzer’s Sooners beat Hayden Fry’s Hawkeyes 21-6 in Norman.
Our latest Insight Bowl odds list Oklahoma as 14-point favorites, while the total has been posted at 58 points.
Iowa
Iowa started 3-1, then 5-2, but has alternated wins and losses in each of the last six games, finishing the regular season with a 20-7 loss at Nebraska. The Hawkeyes have been 1-4 away from home, with two of the losses by a total of four points.
The Hawkeyes rate 42nd in the nation in defense (23 points per contest), giving up 388 yards per contest (228 through the air, 160 via the run) while recording 20 sacks and generating 18 turnovers – with two being taken back for scores (Tanner Miller and Shaun Prater, interceptions).
James Morris anchors the defensive unit with 105 stops (adding an interception), while Christian Kirksey has 103 stops (two forced fumbles, sack, interception, fumble recovery). Mike Daniels has seven sacks with 62 stops, while Miller has three picks, 71 stops and a forced fumble and Prater has four forced fumbles to go with 46 stops.
Iowa ranks 53rd nationally in points scored (29 ppg) while compiling 379 yards per game (236 passing, 143 rushing). James Vandenberg has completed 59 percent of his passes for 2,806 yards with 23 TDs and six picks. The offensive line has allowed 26 sacks.
Marvin McNutt is the best receiver with 78 catches (33 more than any other player) for 1,269 yards and 12 touchdowns, while Marcus Coker leads the ground attack with 1,384 yards and 15 touchdowns on 4.9 yards per attempt.
Oklahoma
After a 6-0 start, Oklahoma is just 3-3 in their final six games and are coming off a 44-10 loss to their in-state rivals Oklahoma State. OU is 4-2 as a visitor, but has lost the past two games to ranked teams (Baylor, OSU).
Oklahoma rates 10th nationally in points (40 ppg) while totaling 532 yards per contest (365 through the air, 167 via the run). Landry Jones has connected on 63 % of his throws for 4,302 yards and 28 touchdowns with 14 interceptions. The offensive line has given up nine sacks.
Ryan Broyles (out for the season: knee injury) was the top receiver with 83 catches (25 more than any other player) for 1,157 yards and 10 touchdowns, while Roy Finch and Dominique Whaley (out for the season: ankle injury) led the ground attack with a combined 1,228 yards and 12 touchdowns on 5.6 yards per attempt.
On defense, Oklahoma ranks 37th in the country in points allowed (23 ppg), allowing 384 yards per contest (244 via the pass, 140 on the ground) while recording 37 sacks and enticing 25 turnovers – four of which have gone back for scores (Jamell Fleming, Tom Wort and David King, fumbles; Demontre Hurst, pick).
Aaron Colvin and Travis Lewis pace the defense with 80 and 79 tackles, respectively, adding two forced fumbles, two recoveries and a pick combined. Frank Alexander has 8.5 sacks and three forced fumbles, adding 51 tackles, a pick and a fumble recovery, while Tony Jefferson has four interceptions, 67 tackles, 4.5 sacks and a forced fumble.
Learn more about handicapping bowl games and get free college football picks on tons of games each day at BetFirms.
Written by Anthony Moretti on December 29th, 2011 with comments disabled.
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