December 31st, 2011

You are currently browsing the articles from Matt Levens written on December 31st, 2011.

2011 Fight Hunger Bowl Preview

The Kraft Fight Hunger Bowl in San Francisco will feature a couple of teams that are hungering for wins to end their seasons on a positive note.

Both schools will have new head coaches next season. That hunger to get the victory in this game should make this entertaining when Illinois of the Big Ten Conference takes on UCLA of the Pac-12.

These two teams have played 11 times, with UCLA holding a 6-5 edge and a four-game win streak in the series. These two last played in Champaign in 2004, with the Bruins notching a 35-17 victory. The last Illinois victory came at home in 1964, 26-7.

Our current Hunger Bowl odds show a line of Illinois -2.5 and a over/under of 47 points.

Illinois

The Fighting Illini have been struggling for wins lately. After starting the season 6-0, Illinois promptly went the opposite way, dropping each of the last six games, culminating in a 27-7 loss at Minnesota, which cost Ron Zook his job and led to the hiring of Tim Beckman from Toledo. Illinois is 1-3 away from home, dropping their last three road games.

The Illini rate a respectable 21st in the nation in scoring defense (20 points per game), giving up 292 yards per contest (159 through the air, 133 on the ground) while recording 36 sacks and generating 20 turnovers – two of which were taken back for scores (Tavon Wilson, fumble; Trulon Henry, pick).

Jonathan Brown leads the defense with 102 tackles (24 more than anyone else), adding six sacks, an interception, forced fumble and two recoveries, while Whitney Mercilus has 14.5 sacks and nine forced fumbles to go with 52 tackles and a fumble recovery. Henry and Terry Hawthorne each have two interceptions and Wilson and Ian Thomas have two fumble recoveries.

On offense, Illinois ranks just 91st nationally in points scored (23 ppg) while compiling 358 yards per game (187 passing, 171 rushing). Jason Ford and Nathan Scheelhaase lead the offense with a combined 1,114 rushing yards and 13 TDs on 3.4 yards per carry.

Scheelhaase completes 64 percent of his passes for 1,971 yards and 12 TDs with seven interceptions. The offensive line has allowed 35 sacks. A.J. Jenkins is the top receiving threat with 84 receptions (59 more than anyone else) for 1,196 yards and seven TDs.

UCLA

UCLA won the Pac-12 South and played in the inaugural conference championship game, but Rick Neuheisel was canned and the program just announced the hiring of former NFL head coach Jim Mora. The Bruins have lost three of its last four contests and were outscored in their last two games, 99-31, by USC (50-0) and Oregon (49-31). The Bruins were 1-6 as a visitor, but 5-3 in their home state.

UCLA ranks 85th nationally in scoring offense (24 ppg) while compiling 389 yards per game (198 passing, 191 rushing). Johnathan Franklin and Derrick Coleman anchor the offense from the backfield, combining for 1,673 rushing yards and 16 TDs on 5.6 yards per carry.

Kevin Prince connects on 57 % of his throws for 1,627 yards and 10 touchdowns with seven picks. The offensive line has allowed 24 sacks. Nelson Rosario paces the receivers with 61 grabs (27 more than any other player) for 1,106 yards and four touchdowns.

The Bruins defense rates just 96th in the nation in scoring defense (32 ppg) and allowing 424 yards per game (233 through the air, 191 on the ground) while recording 13 sacks and generating 20 turnovers – one of which was taken back for a touchdown (Pat Larimore, pick).

Larimore anchors the unit with 81 stops, adding a sack, an pick, a forced fumble and fumble recovery, while Datone Jones has three sacks. Andrew Abbott has four interceptions and Sheldon Price has two forced fumbles.

Take a look at the bowl game picks offered by our experts and give yourself a better chance to beat the college bowl spreads thise season.

Written by Anthony Moretti on December 31st, 2011 with comments disabled.
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2 Basic Steps to Improving Your Golf Swing

The game of golfing is actually an individual sport. The basics are the same for everyone; nonetheless because of the differences in people's body types no 2 folk will ever have the same golf swing. Every person will need to conform their bodies to perform a proper golf swing in their own way. Bothering to develop your own method of going golfing will seriously improve your delight and success at the game. Practicing the basic fundamentals of the game till they're ingrained in your muscles will lead on to confidence on the course, and that confidence will lead on to success and delight in the game.

One of the most elementary steps that you can put into action and see an instant improvement to your golfing swing is to keep your head still and look straight at the ball. The position of your head should be straight in line with your spine, and your nose should be raised up a bit so that when you begin to swing, your left shoulder fits under your chin. Many players tuck their heads into their chests to try and keep their heads still and look straight down at the golfball. Unfortunately, they can not perform a proper golf swing while in this position.

If you are one of many that are having difficulty keeping your head straight and an eye on the ball try the following. The next time you approach the ball, believe the correct position with your feet and knees in position but keep your head and back straight, bend forward barely at the waist and look straight at the ball. If you try and take a swing in this position, your left shoulder will most likely hit your jaw. While keeping your eyes on the ball, raise up your head slowly until your left shoulder doesn't hit your chin. Make sure that your head does not move from side to side by keeping your eyes fixed on the ball. Slowly go thru the backswing and downswing portions of your golfing swing. Do not hit the ball and do the follow through. Practice this piece of your golf swing targeting keeping your head straight and eyes on the ball.

Practice this exercise in your backyard for roughly 25 times in a row and then take five and relax a bit, then start again. Make minor corrections to your head and body position as wanted to keep your eyes straight on the ball and your left shoulder from hitting your chin. This exercise routine will “train” your body, and your muscles will “remember” the proper position you must be in to perform the movement in the right way. Think about any sports sportsman, they train and train to place their bodies in the proper stance and position to properly execute the movements necessary to achieve success in their particular sport. You are doing a similar thing by “training” your body to keep your head straight and position itself so that you can successfully execute a correct golf swing.

Another basic step that may work seriously toward improving your golf swing is to chill. I know it is easier claimed then done, especially when you are making preparations to put all of your power into drive with an audience of either your work-mates, or better still your friends who will not let you forget it if you cock up. But relaxing your muscles will help you to maintain the correct balance that's important to a great golfing swing. Without reference to the golf clubs you use, your balance is the number one foundation of your golf swing, and the way to attain good balance is to practice. A great way to practice improving your balance is to assume the address position with your club, relax your body and try holding it there for about 30 seconds. Does it feel like you've got more weight on one foot or the other? Is one part of your body more tense then another?

Keeping your head straight and maintaining good balance are only 2 basic parts of a great golf swing. The exercises given above are just two ways you can start training now to improve your golf swing. You can work on either one separately, or combine them together into one exercise. Improving your golf swing begins and ends with you. Training the muscles of your body to properly perform categorical movements takes time and practice. The effort spent improving your golfing swing will pay off on the course. Thru exercise and practice, you will be able to slip into the correct address position and perform an effortless, forceful golfing swing and feel just as if you were sliding your hand into a warm soft glove.

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Written by Daniel White on December 31st, 2011 with comments disabled.
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Playing Golf With A Healthy Spine And Back

Golf is a game that puts much strain on the back and spine of the players. The standard golf game is played over 18 holes, so it could mean hours of swinging different golf clubs. The strain is in the body joints, with the back and spine the most affected. This is why people who are heavily involved in this sport sometimes take advantage of a chiropractor. Chiropractors specifically work on the back and spinal region with adjustments and manipulation.

Chiropractic care can be briefly described as a manipulation or adjustment process. It is claimed that many ailments and disorders are caused by misaligned or the displacement of the vertebrae. The chiropractor’s job therefore is the restore to its normal position the affected body parts in order to remove the cause of the illness.

The basic stance and actions of the golfer put a strain on his back and spine. Even when there are no abnormalities with their back and spines, golfers who undergo chiropractic care found out that they feel relief and able to move better. The explanation is that the manipulations and adjustments put the vertebrae in good shape allowing the player to play without any discomfort. There are also some chiropractic exercises that golfers can do to get themselves prepared for their game.

Basic muscle stretches, especially the hamstrings and groin areas, will help to loosen up muscles and improve flexibility.

A good exercise is by leaning right and left a few times with the club across your shoulders. This will get your back muscles ready for those swings.

With your feet and body in a swing posture, bend to the left and right. This will also loosen up your other body muscles.

Holding your club behind your back and raising it should stretch your shoulder muscles.

Holding your club, swing it backwards a few times. This exercise addresses your different joints.

Pay attention to your neck are which is also under constant strain.

“Golfer’s Elbow” is an ailment that can result from playing golf. This injury happens when the elbow is over-rotated while making a swing. Chiropractic treatments can help with this by adjustment and manipulation.

Chiropractic medicine can sometimes help with balance, and flexibility, as it concentrates on keeping the spine and joints healthy. A golfer who is in good physical and mental condition is expected to perform to his top potential.

If your back and joints are feeling stiff from those long hours on the golf course, you might want to try a little manipulation and adjustment from a chiropractor. Chiropractic treatment is not yet fully accepted in the medical community, with some expressing caution before undergoing treatments, in spite of which this alternative medical treatment has many adherents and believers.

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Written by Beth Willis on December 31st, 2011 with comments disabled.
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Golfing Drills To Improve Your Game

Many people believe that simply getting out on the course and playing as often as they can is practicing their golf game. While playing often does help you to improve, to really see improvement you want to perform golfing drills that will target very specific elements of your game so you can improve them. Just getting out on the course means you could just be “practicing” the same mess ups, drills concentrate on golf technicians and will fix those mistakes.

Drills to bolster your core turn out to be useful when you need to enhance your swing. One such drill is equivalent to push ups. Get in a push-up position on the floor and hold your body straight with only your hands and feet on the floor. Then, lift your right hand and left leg up and balance for 10-15 seconds. Repeat this move with your left hand and right foot. This drill increases strength and also works on your balance.

One of the most straightforward putting drills is simply to practice putting when you have an opportunity. At home, you can putt a few shots during each commercial break of your fave show. At work, putt 1 or 2 while the PC boots up in the morning, or when you're waiting for a report to run. Alter your shots so you're not putting from the same distance each time. Adding one or two practice putts in each day can go a ways in improving your putting abilities.

Regardless of which drill you are working on, think how your body is working while you practice the drill. Would you do better if you have got more strength in your back? Would increased flexibility help you perform better? This is when you can blend fitness into your drill practice. If your drills assist you in identifying areas where you can strengthen your body, by all possible means incorporate some exercises into your exercise routine to handle those drawbacks.

Drills can hone in on particular troublesome areas and truly help you focus on the steps to enhance those areas. With a little extra effort, you're on your way to a great game of golfing.

Want to improve your swing? Learn more about our top golf aide: Medicus reviews

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Written by Carol James on December 31st, 2011 with comments disabled.
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Trip towards Kids golf equipment

An activity is the result of an impatient soul .This is very true in its sense while talking about the kid’s curiosity of learning and getting things done by their ways out .Nowadays it has become a big market for kids golf clubs and seems like many major manufacturers are interested in launching some new goods in the market.

In the kids golf clubs kids should be instructed in a well planned manner to get participated in the events .Such as when they are taking it a bit seriously to learn the game, they must be able to exercise on a daily basis and learn the lessons from their elder ones, sometimes the options can be overwhelming .They should be told to spend some time in developing a plan so that the actual task can be approached knowing that it will pay-off well on the pitch.

The elders should instruct the kids regarding how to stand properly over adding to 40 to 50 centimeters in the ball .Their shoulders must face the mark, whether it’s inside the plane or somewhere inside the distant .The edges are regarded as because the primary factor from the perfect swing .As soon as they alter all their weight for the legs, their hands arrived at the striking zone. It’s time use a swing for your effective finish .This gives the power of driving the ball lower the distant. The sooner the beginners (kids) learn this, the very best they become.

For kids, working out technique of playing the game of golf can be difficult and sophisticated in the beginning. The small and distant holes, while using land hazards, the up minimizing landscapes while using curves in sites that demand difficult- to- perform pitch shots and undulating eco-friendly lands result in the public while others included in the children golf clubs, to acquire stunned and basically question how these kids ever cope considering the variety of holes greater than their actual age.

You could do simply because they’ve been learning for a long time using their elders concerning the fundamentals of swing action and today possess the chance to enhance the overall game and achieve the positioning of the great golfer when they become grownups who greatly enjoy their moment around the pitch.

Here at kids golf clubs , we strive to provide all golfers – men, women, & juniors- with quality products for budget prices.

Written by Steve Watson on December 31st, 2011 with comments disabled.
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